I hold a MA, Advanced Diploma and Post Graduate Diploma in Integrative Counselling from the Minster Centre, a leading integrative counselling and psychotherapy training institute. I am also a registered member of the UKCP and BACP and abide by their code of ethics.

Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you.

You may be experiencing a challenge that feels too difficult to cope with? Or perhaps you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? In order to manage these difficult emotional challenges, unhelpful behaviours can occur.

I am experienced in treating anxiety, depression, loss and bereavement, stress, low self-esteem and family issues. I also have experience in eating disorders, particularly binge eating/compulsive overeating. By providing a non-judgmental space, we can collaboratively work together towards a deeper understanding, awareness, and new perspectives.

I offer both long term and short-term counselling The first thing to do is email or telephone me with your contact details and a brief description or any question(s) you may have around therapy. I will then get back in touch to arrange a free 20-minute session.