Hello, my name is Jade. I believe that everyone deserves the opportunity to seek help when they need it. Whether you are looking for support during a difficult time, facing a particular challenge or navigating the lasting effects of significant life events, I offer person-centred, humanistic based counselling and psychotherapy to help you gain a deeper understanding of yourself and your experiences. What matters is you.

My counselling approach is built on creating a warm, empathic environment, where you can feel valued for who you are. I know that the decision to start therapy often comes during times of vulnerability and understand that reaching out for support can be one of the most difficult steps to take. Many people feel uncertain, overwhelmed, or unsure of where to start when they enter counselling, and that's completely okay. I will support you at your own pace, honouring your unique experiences and perspectives. The space I offer is yours, to be led by you and what you need.

I deeply respect the individuality of each person I work with and understand that everyone’s story is unique. I acknowledge the diverse experiences, backgrounds and identities that shape ways of being and have a genuine desire to understand how you see the world and what your experiences have meant to you, without judgment. Our work together will be collaborative, safe and supportive, allowing you to explore aspects of yourself in a way that feels right for you.

I have experience working with a wide range of mental health concerns and have a particular interest in working with complex trauma. When trauma isn’t resolved, its emotional, psychological, and physical effects can linger, shaping how we experience and respond to life's challenges. Therapy allows you the space to process and make sense of your experiences, enhancing growth and bringing about meaningful change. I am committed to working alongside you as you navigate this process.