I am passionate about helping people to navigate difficult times by offering a space where you can feel comfortable to explore your feelings and emotions. I start with understanding where you are now and the challenges you are facing. We will go at your pace and in the direction that you need. The sessions are client led; I won’t tell you what you should do, but we will work together to find a better understanding of where you are and where you want to be.

I am a person-centred counsellor, therefore I understand that an effective and warm therapeutic relationship is central to helping you. You are offered a confidential and empathic space in which you can talk, reflect, and discover; with compassion and without judgement. I am privileged to have experience of working with clients, presenting with a range of issues, at MIND in Mid Herts. As a registered member of the British Association for Counselling and Psychotherapy, I adhere to their ethical guidelines, ensuring that I work in a safe way.

If you would like to explore whether counselling may work for you, please get in touch. We can arrange a free 20 minute phone call to give you the opportunity to ask any questions and get a feel for whether you would like to arrange your first session with me.